Prepping: 27 Flavors of Keto Chow in 9 Days
Tomorrow is the big day! I start my 9-day challenge to drink 27 different flavors of Keto Chow.
Today is prep day. I am going to mix up 9 shakes to get started. I figured I would do 3 days at a time since I have 9 mason jars that I can use and the math works out nicely.
Today I will be prepping:
- Caramel Macchiato
- Lemon Meringue
- Peaches & Cream
- Salted Caramel
- Natural Strawberry
- Raspberry Cheesecake
- Pumpkin Spice Caramel
I am going to use my standard mix for all 27 shakes during this challenge. This will keep things consistent. I will be posting a summary of each day and rating the various flavors. I have already had most of them but thought a focused tasting like this would allow me to compare them more accurately and come up with an overall ranking for the flavors.
My Keto Chow Recipe
This is the standard mix I use for my shakes:
- 1 scoop of Keto Chow
- 25g of butter
- 50g of heavy cream
- 10g unflavored collagen
- 2g gelatin
Day 5 has been epic! The highest-rated day overall so far with some rockin' flavors. Started the day off with my all-time favorite, Chocolate Toffee, and finished off with 2 more flavors that currently sit in the top 5. Apple Pie is back and in big bags on the Keto...
Welcome to Day 4. We are still going strong. I think making 9 days is going to happen. Keep in mind I am supplementing 3 shakes with some additional protein and food to meet my macros. I do find I have been a bit hungrier than usual doing 3 shakes and that may be a...
Today was a great group of flavors. None of them were disappointing and all of them were rated pretty high. I randomized the order of the shakes so they may turn out to be the highest-rated day of the challenge. At the end of the day, we are nine shakes in or...